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Anti-Inflammatory Diet for Endometriosis: What the Evidence Says and How I Actually Eat
In 2024, my body stopped coping. I'd had my endometriosis surgery at the end of 2023, and I thought the worst was behind me. It wasn't. Burnout from work, SIBO, parasites, a gut that wasn't absorbing properly, and an immune system that simply had nothing left to give. Almost everything I ate left me in pain for hours, and mostly for days. The nights were often the worst part. Then my tests came back showing high levels of inflammation in my body. And something clicked. These
Mar 2525 min read
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